All Episodes
Episodes
Writing Good Copy for Business
When I was a little girl, I was told I'm a terrible writer. As a Business Owner, I learned how to write good copy for business. And now, I'm preparing to write an article for a magazine. Listen to this episode to...
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3 Secrets to Success in Life and Business
You and I probably define success differently. And that's ok! But there's 3 secrets to success in life and business that apply universally to all human beings. Listen to this episode to learn about these 3 secrets and...
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Business Growth Mistake
Are you having trouble growing your business and you don't know why? Listen to this episode to hear a common mistake Business Owners make as they try to grow. This episode might be all you need to stop making this...
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Surprise Health Problems
My postpartum weight loss journey has been good, yet very slow - and I recently learned why. I received my results from an annual physical exam where they found a real health problem. I share everything I've learned...
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Create Your Summer Plan
You've got a lot on your plate. I get it. (Me too!) But I have no doubt that you can have a fun, productive summer where you meet all of your business goals, personal goals, and family goals. Listen to this episode to...
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How To Get It All Done
Have you ever said to yourself...“I’ve got too much to do. I can’t get it all done. It’s just too much.” If you have, you will definitely want to listen to this episode. You'll learn my simple, 3-step process for...
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Zero Motivation Days
We all have those days when we feel zero motivation to get out of bed. Sometimes we let ourselves lay in bed all day - but we end up feeling guilty about it. And sometimes we force ourselves to get out of bed - but we...
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When You Don't Achieve Your Goal
When you don't achieve your goal - do you feel like a failure, give up completely, and try to hide that goal and failure in the corners of your mind somewhere? If that's what you do, you're not alone. I used to do...
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The 7 Things I'm Doing This Year Now That I'm Turning 40
I didn't think turning 40 would be a big deal. But now that it's close to happening, I'm thinking a lot about my health and my future. Listen to this episode to hear the 7 things I'm doing this year now that I'm...
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Work-Life Balance...Solved!
Business owners (like you and me!) often feel like we don't have work-life balance. It's something that comes up again and again in our lives. Let's solve work-life balance once and for all. Listen to this episode to...
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How to Get Your Family to Love Your Business
You love your business and you're passionate about what you do. You want to grow your business further and achieve even more success. But it's hard to do when your family isn't as supportive as you'd like them to...
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Freshman 15 to Business Owner 50
Did you gain the freshman 15 in college? If you did, that experience might be affecting your weight gain as a Business Owner. Listen to this episode to learn how they're connected and exactly what you should do next.
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